» Live in the present; give 100% to this moment of your life, and live it to the fullest

» Life is a present– a gift to treasure

» Take out time for yourself, learn to relax and de-stress.

» Face care – remember 3 simple steps - cleanse, tone and moisturize.

» Never apply makeup without a moisturizer

» Take the initiative and time to dress up nicely- trust me it boosts your confidence and    makes you happy.

» 5 Reiki Principals:

1. Just for today I will give thanks for my many blessings
2. Just for today I will not worry
3. Just for today I will not be angry
4. Just for today I will do my work honestly
5. Just for today I will be kind to my neighbor and every living Thing.